Athlete Resources and Posts
Unleashing Your Potential: How Strength Training and Off-Bike Habits Can Propel Master's Riders to New Heights

Endurance Training: A Path to Holistic Health and Peak Performance
Endurance training has long been recognized as a powerful tool for improving physical fitness and overall health. Recent research, including a groundbreaking study on athletic metabolic fingerprints, has shed new light on the profound effects of endurance training on the human body.
Incorporating Physiology and Neuroscience into Elite Endurance Athlete Coaching: A Holistic Approach
Brain and Body: Bridging Neuroscience and Physiology
A surface level summary of some of the science backing Klein Coaching Co

From The Peleton to Pre-Med
How does one go from racing in the high alps to a behavioral neuroscience major?
Coach and the Coachee
Whats the tradition passed from the mentor and mentee; Tobias Klein's journey

A Beginner’s Guide to Practical Sports Nutrition
It's expensive, and no one has time to think about it for every ride... Let's make it simple